Health goes beyond gym workouts.
Unite in laughter. Inspire through challenge. Thrive in recovery.
Our Goal: To leave you feeling grouse by home time.
Smaller Classes. Bigger Impact.
GROUSE
adjective
to unite, be inspired, and thrive together.
“I feel grouse.”
AFFORDABLE GROUP
FITNESS CLASSES
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Take 2 Classes on the house to come in and try out our full-body group classes.
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2 Classes per week
(Billed weekly)
Reignite your gym routine gently. Perfect for easing back into your health journey.
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Unlimited Classes for 1 month
(Billed monthly)
Dedicate a month to your goals with unlimited access. Craft the routine that gets you in shape.
TRAINING SESSIONS
“The classes make me look forward to working out. The trainers are welcoming, knowledgeable, and offer modifications for all levels.” —Catherine
Monthly Innovation: Unique Classes, Real Results.
Every month brings new classes, designed for progress. Here's a glimpse of what awaits.
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Diverse Dynamics: Circuits, Timed Challenges, Boxing.
Unite in movement with a rich variety of activities, ensuring you're always engaged, always moving.
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Holistic Harmony: Every Tool, Every Muscle.
From dumbbells to your own body weight, thrive with comprehensive, full-body workouts every visit.
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Peak Performance: The Best of Both Worlds.
Inspire your fitness journey with our most popular classes, blending Cardio and Strength for a unique, full-body experience. Discover exercises that refresh your routine.
“I have been a member of Grouse for nearly 2 years. I have never stuck to a gym membership for anywhere near this length of time which is a testament to how great this place is.” — Liz
Your Space. Your Health. Your Change.
At Grouse, each group fitness class offers:
Safe, effective group training.
Personalised exercise options.
An energising boost that leaves you thriving.
